In your search to discover more natural recovery procedures and organic supplements to great health, you are well advised to consider the ancient healing methods of the Chinese.
Chinese food treatment, also referred to as Chinese nourishment treatment, dates back as early as 2000 BC, although appropriate documentation about its uses was found about 500 BC. In essence, Chinese food therapy entails the use of certain foods to assist in the healing of specific body disorders or aids in keeping healthy other physiological functions. Followers of food treatment believe in the concept of yin and yang in meals; the yin foods are believed to lower the body’s metabolism, or reduce the body’s warmth, while the yang foods are thought to increase the body’s warmth or boost metabolism.
The Chinese believe in four food groups, that are grains, vegetables, fruits and meats. The Chinese believe a balanced diet may consist of the following food combinations on a daily basis: 40 percent carbs, 30 to 40 percent vegetables, 10 to 15 percent legumes and the remaining foods should be fruits and nuts.
Every flavor is thought to have a direct effect on a body organ; when consumed in moderation it benefits the manhood, but when over consumed, may cause detrimental effect into the manhood.
It’s reasonable to say the Chinese and followers of Chinese food treatment truly think you “are what you eat”.
One easy illustration of Chinese food treatment is the remedy for a cough. The Cantonese cough remedy necessary apricot kernels, watercress and dried duck gizzards. The ingredients are cooked for many hours, and a bit of pork can be added for flavor (although you can not add beef or chicken because both will nullify the healing effects of the watercress). The watercress removes the excessive quantity of yang within the body, while the duck gizzards are added to balance the yin yang of this recipe. The apricots goal the lungs.
Take the opportunity to learn from chinese therapeutic wisdom – you can just be surprised how it benefits your health.