Joint pain as experienced in arthritis occurs in both women and men. Osteoarthritis is the most common arthritis, but there are other types of arthritis:
* rheumatoid arthritis
* arthritis from lupus
* Allergic arthritis
* reiter’s disease
* infective arthritis
As you age, the constant movement of the joints creates wear and tear. Hazardous wastes that circulate in the blood, dead cells, uric acid, inorganic acids and fluid can accumulate in the various joints and cause joint pain and inflammation.
Continual inflammation can lead to damage to the joints. Sometimes, the cartilage that coats the bone ends, wears down and joints then rub bone to bone causing extreme pain.
There Are Lots of conditions and lifestyles that contribute to arthritis:
* Poor nourishment
* Poor digestion
* Lack of water
* Repetitive use of fingers, hands, arms or legs
* Body injuries – sports or accidents
Joint pain is a difficult disease to treat because there’s typically more than 1 cause. Just working on one cause may not help enough to give pain relief. However, it always helps to know the many things the contribute to arthritis so that different nutritional and lifestyles changes can be made.
The usage of omega-3 is known to provide anti-inflammatory benefits. In my other fatty acid content, I point out that the breakdown of omega-3 finally produce prostaglandins. It’s the prostaglandins that provide the anti inflammatory aid.
So by using the omega-3, GLA, and EPA/DHA or Fish Oil supplements, you can find some pain and inflammation relief from arthritis. This may prevent some damage from occurring in your joints.
It’s recommended that you use a good dose of:
* Borage oil
* Primrose oil
* NKO oil
* Fish oil
* Flax seed oil
Using these oils spread across the afternoon provides the benefit of feeling reduce joint stiffness and pain in the daytime. 1 additional advantage of using these oils is the coating protection that GLA has in your stomach lining.
The standard remedy for arthritis is the use of NSAIDs and COX-2 inhibitors. These, however, have undesirable side effects such as attacking the stomach lining. Thousands of deaths and visits to the emergency are associated with the use of NSAIDs. You can benefit greatly in the event that you use NSAIDs by adding fatty acid oils to your diet.
By utilizing fatty acid oils that your can reduce arthritis pain and protect your stomach lining from acid attack.