Treatment of Acne with Benzoyl Peroxide at Home

Someday, waking up to find a pimple on your face won't merit more than a momentary shrug. You'll just take a pill or rub in a dab of cream, and—poof—the pimple will be gone....

What Causes Hair Loss and Its Cure

"I've got so much to do I'm pulling my hair out!" How many times have busy women said something like this? Well, it's not too far from a true statement. Many times, working mothers and...

Manicure At Home – Short Nails

(The hands are one of the most noticeable parts of the body, so set aside a regular weekly slot to perform a quick manicure as part of your home spa treatment.) Hands are regularly exposed...

Exfoliant Rubs and Scrubs – Homemade Recipes

Follow my blog with Bloglovin Exfoliation - the process of using a gentle abrasive agent on the skin - is the simplest way to a cleaner, softer, smoother body. It is also the perfect way...

Herbal Bath Recipes

(Next time you take a bath, don’t just run the water and lie there. Bathing is a golden opportunity for a multitude of relaxing and enjoyable spa treatments.) Herbs, salts, and essential oils can all...

Depilatory Tips for Body Hair

(All women yearn for a head of thick, luxurious hair, but very few are happy to tolerate body hair. The good news is that it is easy to remove it in the privacy of...

Stress Relief Body Butter with Mango and Citrus

Ingredients: 1/3 cup mango butter 2/3 cup Shea butter 3 tsp. grapeseed oil 1 tsp. jojoba oil 10 drops bergamot essential oil ¼ tsp. vitamin E 8 drops lemongra 8 drops lemongrass essential oil ...

Anti-Bacterial and Anti-Itch Body Butter with Vegetable Glycerin

Vegetable glycerin is the anti-bacterial agent in this avocado-rich body butter. It further brings oxygen into your blood and is quite a rejuvenating moisturizer. The anti-itch element comes upon application. Ingredients: 2 cups Shea butter ...

Mud Therapy At Home – Mud Bath

Mud therapy, or fangotherapy as it is also known, is another spa treatment that has been used through the centuries and continues to be a key therapy in many of the world’s health spas. In...

Thalassotherapy at Home

Thalassotherapy originates from the Greek word “thalasso," meaning the sea, so thalassotherapy literally means sea treatments. In France and some other European countries, thalassotherapy is so revered that treatments are available in coastal resorts...